In this episode, I sit down to share the secret truth about drinking alcohol when you are trying to get into shape. This one might surprise you…
- Why the liver is the most important piece of drinking alcohol
- How the liver identifies and eliminates toxins
- How the liver processes alcohol and sugar first
- Why alcoholics develop fatty liver
- How to make your liver’s job easier when you drink
"Sometimes it’s better to cut up a peach and eat the whole peach, rather than trying to drink a juice."