Salad With A Side Of Fries

Talking Wellness and Weight Loss for Real Life.
Because what’s a life without french fries?!
It’s all about HOW TO EAT & HOW TO CHEAT.

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Clearing up the myths, mis-information, bad science & marketing.
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How do you decipher between all the “diets” out there? I know what to do but why isn’t it working? Wait, what? My diet could be making me fatter?! And does cryo freezing your fat cells really work? Should I try acupuncture? A hypnotist? If I do, how do I know if someone’s good?

Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drink, eat out, skip the grocery store and who wants a life with fries or dessert?! Host Jenn Trepeck’s expertise as an optimal health coach, in practice for over a decade, along with experts in various modalities will clear up the myths, mis-information, bad science and marketing to reveal the truth of HOW TO EAT and HOW TO CHEAT!

Fan Reviews

“This podcasts Rocks! It’s simple, not fussy, very safe and inviting. Always looking forward to the next episode.” -Brandy C.

“Jenn brings a super healthy approach to tackling the many food dilemmas and issues we all deal with on a daily basis.  Her energy and knowledge on the subject matter is infectious and will help you not only make smarter choices, but also give you a laugh along the way.  ‘Salad with a Side of Fries’ is a refreshing spin on debunking all those food myths and wacky health tricks, while teaching us to not be so hard on ourselves! Each episode promises to be bite-sized chunks (like what I did there?) of dialogue and guest interviews focused on a single topic that is no doubt an issue you certainly either have come across or had questions about in the past.” -Amie B.

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Learn More About Jenn Trepeck

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